Tuesday, April 5, 2011

Ways you can improve the health of your Love environment.

Just as we pollute our planet’s environment, we also pollute our relationships through our behavior and the methods we use to get what we want.

No relationship is perfect. Every relationship needs maintenance, as well as a clean up from time to time, so that it can stay healthy and on the right track. Not only that, but a relationship also requires a couple to find new ways of cleaning it up- since a relationship changes and grows in time- with new experiences and issues.love Pollution

As much as we all want to keep our relationship happy at all times, it is just not a realistic desire. While you might have a lot in common with your partner, you two are still two individual human beings with your own personal goals, passions and desires that you wish to achieve in your lives. You and your partner may not always see eye to eye on everything and this causes conflicts. One or both of you may also get lazy in time, not investing as much effort as you used to when the relationship was young and fresh. Does this mean that your partner (or you) no longer cares? Probably not- but it does mean that you and your partner have settled in too deeply in the comfort zone of your relationship and need to get up and give your relationship a good work out, so that it can get back in shape.

The following are common ways we pollute our relationships with negativity, as well as suggestions on how you can cleans things up and improve your relationship’s health.

Polluter 1: Laziness

 Laziness is never your friend. It holds you back and keeps you from accomplishing goals that will make you feel happy and fulfilled. Just as laziness hurts you in your academic and career field, it hurts you in your relationships as well. It is only natural that both you and your partner will become comfortable as your relationship matures. The more time you spend together, the less concerned you become with staying on your toes and impressing one another, because you trust that you both love each other. There is nothing wrong with being comfortable in a relationship. In fact, you should feel safe and comfortable with your partner. However, there is such thing as getting too comfortable in a relationship. If you hang out in the comfort zone most of the time, that means you are no longer trying to find ways to excite each other and bring new joys into the relationship. At one point, you two will drift apart and will become bored- leading one or both of you to perhaps look outside the relationship for excitement, and/or break up.

What you can do: If your relationship is already suffering from the pollution of laziness, then it is time for both you and your partner to get up and get active! Do things to let your partner know that you are still crazy about him/her, as well as let him/her know things you would like for them to do for you, or with you. Find new places to visit together, new hobbies to get active in- whatever you both feel you will enjoy in each other’s company. It does not have to be anything big or extravagant, as long as you both work together in keeping the relationship active.

Polluter 2: Arguments

It is not really the arguing that is the polluter here, but more the way you argue that is. Arguing is normal and is important, because it plays a big role in bringing you and your partner closer together. Arguing is reasoning people give one another when they are for or against something. Through arguing, you and your lover learn the differences that exist between you and can use this information to understand each other better and therefore respect each other more, as well as behave more considerately towards one another. Arguments can help a relationship become even stronger and healthier…when you do it in a positive manner. Unfortunately, we often handle arguments in a negative manner, because to most of us arguments equal negative and this point of view causes us to behave negatively in an argument.  Before you know it, what is supposed to be a constructive and learning experience, ends up being a fight of him vs. her with the goal to win and be right, rather than working together in finding a compromise.

What you can do: First of all, it is important that you keep reminding yourself that arguments are not a bad thing. Keep reminding yourself this until you truly understand it, so that the next time you get involved in an argument with your partner, you will not have your defenses up ready to enter a fight. Instead enter an argument with an open mind and heart, ready to problem solve- rather than enter a fighting contest. Do not be afraid or shy to talk to your partner about arguing. Remember, open and honest communication is key and if you and your lover talk about this when you two are happy and not arguing, you will be able to set your goals about this open and clear mindedly. It is essential that you both remember that when arguments do come to surface, the point is to attack the problem and not the person. Getting angry and feeling hurt during arguments is okay, as long as you express your anger and hurt productively and not in a way to just hurt your part back.
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Wednesday, February 2, 2011

How To Prepare For A Great Relationship


Love - to love and be loved - is one of the greatest joys of the human life experience. Unfortunately, it can also go very wrong. You could end up abused, neglected, and miserable - or worse.
It's important to make wise choices in your relationships so your experiences with love can bring joy and fulfillment to your life.
Letting your heart rule your head is romantic, but you can keep yourself safe, both emotionally and physically, by making sure your head is at least involved in the decision making. When it comes to romantic partners, spotting any red flags that appear will help you have only healthy, strong relationships.
Another important consideration is your personal desire for a relationship. What, specifically, are you searching for? Are you doing the right things and going to the places that will attract someone who's a good fit for you? Or are you just looking for anyone?
Finding the Right Person Through Understanding Yourself
When you're looking for Mr. or Ms. Right, there are techniques you can use that will contribute to your success in finding who you're looking for. The first thing you should do is to ensure you're ready for the kind of relationship you're looking for.
Here are some ways to prepare for a great relationship:
1. Be comfortable with being alone. Are you content with being on your own? Any romantic relationship you enter into should be because you care about that person and yourself. If it's only to avoid being lonely, it's probably not the best choice for you.
2. Know what you want out of life. When looking for a person to share your life with, you want one who shares your goals, dreams, and values. Avoid settling for less because your long-term happiness could be affected - and so could the happiness of your partner.
3. Stay focused on your goals. Giving up your dreams and desires for someone else seldom works well. Seek out a person who encourages you to pursue your dreams. When you've found one, that's someone worth paying attention to!
4. Remember it's not a race. Choosing someone just so you aren't alone is unfair to both of you. The person you're looking for will appear when the time is right. Avoid trying to force it. Your time will come, when you least expect it! As hard as it may be, try to be patient.
Relationships Are More Than Just Romance
Healthy relationships come in all types and sometimes they aren't romantic. The friends you have, the people you work with, and even the family members you spend the most time with can all impact how you feel about yourself and your life.
The truth is, intimacy is far more than romance. Intimacy is a closeness of mind, body, and soul that fulfills all dimensions and needs. So if you're feeling an imbalance or you're feeling used, confront the other person or get out of the relationship. All intimate relationships must be mutually beneficial, healthy, and happy.
Choosing relationships wisely can really make an important difference in your life. People who care for you will support and uplift you, rather than drag you down. Surround yourself with people who support you and share your goals, dreams, and values.
When you avoid harmful relationships, you'll gain a healthy confidence that will benefit both your physical and mental health. Keep these relationship red flags and tips in mind so you can attract positive, healthy people into your life!
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